Pete has been unbelievable...no slips...no cheats...eats everything on the plan and not a bite of anything else! Go Pete! AND he started wearing a pedometer and walking more...even walking a few miles on the dirt road next to our house while I was out of town! He is determined to get back in shape and has as his goal...enjoying some excursions on a cruise he and I are taking next fall...those of you that know him know he is unstoppable when determined! He will reach his goal even though he was discouraged by this week's weight loss...Jenny Craig is a BALANCED NUTRITIOUS plan and is not a quick weight loss plan...its goals are 1-2 pounds a week or 1% of body weight which for him would be 2-2 1/2 pounds a week.
DRUM ROLL........
.....
He was dead on target with a weight loss of
.......
2.5 pounds!!!!
WOO HOO!!!
.....
Then there's me. I had a busy week...took a journey in a big rig, was out of town for 2 days and went to the movies, ate out 3 times...yeah, I was scared to weigh in but only because of the theater buttered popcorn...did you know that a large buttered popcorn at the theater has over 1600 calories and 25 grams of fat???????? good thing I didn't eat it all...and I skipped supper that night to make up for it!...and I learned that Longhorn's children's grilled chicken and steamed veggies is very very good and with a small salad and 2 pieces of bread (but hey..no butter!!) it will make you very full! I also found out that Alodia's in Ballentine has rotten service but GREAT FOOD and their grilled VEGGIE panini (is this me talking??) is fabulous...grilled eggplant, zucchini, squash, onions and cheese with basil mayo (oops!) on grilled ciabatti bread is awesome! Other than those splurges, I tried really hard to be good and make good choices and must have succeeded because......duhn to duhm.....drum rollllllllllllllll....
tadatadatadatada...
...
I lost 3 pounds!!!! WOO HOO!!!!
.....
.....
Celebrate good times, come on,Celebrate good times, come on,
There's a party goin on right here,A celebration, to last throughout the years,So bring your good times, and your laughter too,We gonna celebrate ...